When I was mid puberty, I watched my Mum (who I much later figured out was peri-menopausal) have a nervous breakdown. In fact I was the...

I was meditating this morning on my best ever sexual experiences to-date. "To-date" being important to note, since I anticipate my...

There can be a lot of blame and shame talk about men and their sexual shadow. And it's understandable, when there is a history of so much...

I am a Sovereign Sexual Woman. I do not have to explain or defend my choices. I am not here to rescue, heal or save anybody. Nor do I...

There are all kinds of interpretations and expressions of the tantric path. The most common one I encounter is the assumption that it's...

" Your sexuality is wholistic, encompassing your connection with all the interwoven, inseparable facets of your wondrous self and all...

I was talking to a male friend earlier today. He's a meditation teacher, who's been devoted to his practice for at least 15 years. He's...

There's a big misconception out there, that Tantra is all about sex. Which attracts some and repels others. In reality it's about...

So, TANTRA, whether you're called to full self-realisation or just better sex, requires you to be IN YOUR BODY. Fully. But the thing is...

What Milton's Paradise Lost has to be with the virgin/whore split.

The more I've awakened sexually & spiritually, the better Mum I've become. The more I've made space for and invested in my own pleasure,...

The opening chapter in my forthcoming book RAPTURE: A Guide to Sexual & Spiritual Awakening for Women, is titled "Everything you've been...

For far too long, emotions have been wrapped in shame, denial and judgement. In the patriarchal belief system, which has dominated our...

This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...

When I was a young teen, I nicked my sister's copy of "The Exorcist". Bloody hell! I wish I hadn't, but I couldn't help myself once I'd...

My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....