PLEASURE IN MENOPAUSE
When I was mid puberty, I watched my Mum (who I much later figured out was peri-menopausal) have a nervous breakdown. In fact I was the...
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Shakti Sundari
Jul 5, 20237 min read
Why didn't you just say no?!
On crossed boundaries, delayed response & why women don't report sexual harassment. The other day I wrote a post about a bizarre...
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Shakti Sundari
Jan 24, 20232 min read
Healing & preventing narcissistic abuse
I I was sharing with some beautiful friends yesterday about a toxic "relationship" I was in - 2016-17 - with a narcissist. They asked me...
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Shakti Sundari
Jan 22, 20233 min read
THE WOUNDED MAIDEN
When I was doing the first year of a psychodynamic couples therapy training, we read a lot of stuff by Freud et al. The basic premise...
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Shakti Sundari
Jan 7, 20233 min read
The illumination of shadow-work
"It's all about the shadow-work ultimately isn't it?" he said. Truth be told, I didn't really know what he meant. But he was darkly...
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Shakti Sundari
Jun 4, 20222 min read
Healthily selfish
Let's talk about being selfish. In my own journey of healing and personal growth, I began to recognise, that what I thought was "selfish"...
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Shakti Sundari
Jun 4, 20222 min read
Sacred snakes of sensuality
Snakes have gotten a bad rap. In the Bible, of course, they are associated with sin and Satan. We have been taught to fear them. Just as...
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Shakti Sundari
May 18, 20223 min read
Shadow feminine - which one are you?
There can be a lot of blame and shame talk about men and their sexual shadow. And it's understandable, when there is a history of so much...
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Shakti Sundari
May 13, 20222 min read
The sovereign sexual woman code
I am a Sovereign Sexual Woman. I do not have to explain or defend my choices. I am not here to rescue, heal or save anybody. Nor do I...
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Shakti Sundari
May 13, 20222 min read
What does it mean to be a sovereign sexual woman?
Being a Sovereign Sexual Woman doesn’t mean you think about sex all the time, want sex all the time or are necessarily even sexually...
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Shakti Sundari
May 13, 20222 min read
Being a sovereign sexual woman
She doesn’t say “how could he do this to me?” But “why did I allow it? What belief or wounding within me is resonant with dis-respect?...
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Shakti Sundari
Dec 20, 20211 min read
We are the new leaders
All of us, who've felt like the odd ones out for so long. All of us, who've lived in an alternative way for so long. All of us, who...
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Shakti Sundari
Oct 21, 20211 min read
Tantric sexuality has made me a better mum
The more I've awakened sexually & spiritually, the better Mum I've become. The more I've made space for and invested in my own pleasure,...
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Shakti Sundari
Oct 21, 20213 min read
What are you making love for?
My recently released book RAPTURE ends with 2 questions, one of which is: What are you making love for? As I sat with a client the other...
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Shakti Sundari
Oct 10, 20212 min read
DREAMS REALLY DO COME TRUE
You see those vision boards behind me in that picture? Well, tucked away between all those colourful images are two words: "writer" and...
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Shakti Sundari
Sep 27, 20212 min read
The Lie
The opening chapter in my forthcoming book RAPTURE: A Guide to Sexual & Spiritual Awakening for Women, is titled "Everything you've been...
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Shakti Sundari
Aug 10, 20213 min read
On loving up the masculine
"After doing that meditation on becoming lingam, I have so much more compassion and appreciation for the masculine." Said a female client...
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Shakti Sundari
Aug 10, 20212 min read
Women uphold patriarchy too
Awakening for women isn't just about the juicy "feminine" stuff: we have to clear our body-mind of patriarchy.
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Shakti Sundari
Jul 7, 20212 min read
EMOTIONAL ALCHEMY
For far too long, emotions have been wrapped in shame, denial and judgement. In the patriarchal belief system, which has dominated our...
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Shakti Sundari
Jul 2, 20213 min read
Upper Limits & Havingness levels
When I first started following the work of conscious relating teachers Gay & Katie Hendricks 10 years ago, I learned about the idea of...
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