My Magdalene Pilgrimage, Part 3 Since living in Avalon, I’ve noticed how direct and immediate the connection between thought and...

When I was doing the first year of a psychodynamic couples therapy training, we read a lot of stuff by Freud et al. The basic premise...

There can be a lot of blame and shame talk about men and their sexual shadow. And it's understandable, when there is a history of so much...

I am a Sovereign Sexual Woman. I do not have to explain or defend my choices. I am not here to rescue, heal or save anybody. Nor do I...

Being a Sovereign Sexual Woman doesn’t mean you think about sex all the time, want sex all the time or are necessarily even sexually...

She doesn’t say “how could he do this to me?” But “why did I allow it? What belief or wounding within me is resonant with dis-respect?...

The opening chapter in my forthcoming book RAPTURE: A Guide to Sexual & Spiritual Awakening for Women, is titled "Everything you've been...

This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...

My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....

When I first started dating, this is how it went: You liked someone. They liked you. You spent time together. You kissed and made out....

As a young woman growing up in the UK, I learned that sex was a naughty secret, something "good girls" didn't do before marriage and yet...

Oh God. Not this one again. But I have to. So one of the great things about having a daughter, is that I've been able to share all my...

When something feels uncomfortable or confronting, it's natural to seek relief. Common relief mechanisms include: * getting busy doing...

Hey there You! I'd like to check in with you about your why for being here. What turns you on, what lights you up, what gets you excited,...

Awakening as a woman is a heroine's quest that requires more than just the odd transcendent experience at a weekend workshop.

Why I do what I do as a Teacher of Embodied Awareness & Awakening for Women.

Love of God & Love of Sex. How do we bring these two together? This, ultimately, has been - and continues to be - my living enquiry.