personal growth | shaktisundari

Jan 7, 20233 min read

The illumination of shadow-work

"It's all about the shadow-work ultimately isn't it?" he said. Truth be told, I didn't really know what he meant. But he was darkly...

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Feb 17, 20222 min read

Tough Love

Love isn't always soft and sweet. Sometimes it's fierce and confronting. Other times it firmly asserts boundaries. Love isn't about being...

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Jul 2, 20213 min read

Upper Limits & Havingness levels

When I first started following the work of conscious relating teachers Gay & Katie Hendricks 10 years ago, I learned about the idea of...

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Jun 14, 20213 min read

WHY HEALING THROUGH THE BODY IS ESSENTIAL IF YOU WANT TRUE & LASTING CHANGE

This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...

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Jun 10, 20214 min read

Why I'm a cosmic pain slut

I've discovered I'm a cosmic pain slut, who's been getting off on under-valuing herself for years, creating a scarcity of good men & money.

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Feb 5, 20214 min read

We are all walking one another home

On last Thursday's Full Moon, I had a total melt-down. It had been building for a while. A slow build, like a pressure cooker. And on...

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