“How much we know and understand ourselves is critically important, but there is something even more essential to living a wholehearted...

The Sarah Everard case has stirred up a lot of debate about men's sexual violence towards women and what is needed for women to feel...

My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....

When I first started dating, this is how it went: You liked someone. They liked you. You spent time together. You kissed and made out....

As a young woman growing up in the UK, I learned that sex was a naughty secret, something "good girls" didn't do before marriage and yet...

My post on the Virgin/Whore split really created a stir. It came from a place of inspired passion. My best blogs always do. Where the...

Oh God. Not this one again. But I have to. So one of the great things about having a daughter, is that I've been able to share all my...

So, on Valentine's Day just gone, my lover and I ended our relationship. It was a beautiful, conscious ending, full of love, respect and...

On last Thursday's Full Moon, I had a total melt-down. It had been building for a while. A slow build, like a pressure cooker. And on...

To find true love, we have to heal our wounds and be the one we are seeking.

As a Libran with Libra rising, you could say it's written in the stars for me to be a romantic obsessed with relationship. Even in my...

The hurt you are feeling is never about the man: it's about your unhealed wounds with the masculine. It's a wake-up call to heal & transform

My life has been defined by the quest to heal the wounds of patriarchy. What was once a curse, is now a blessing into wholeness.

The wounds of our fathers, the conditioning of our society teach women to look outside themselves for love and completion.

The relationship women have with their inner masculine will be reflected in their outer relationship with men.

The feminine is aching to be felt and heard. When She is received, She blesses & blossoms forth. The world urgently needs this re-balancing.

How much of all the verbal abuse and reactivity that's flying about in the world originates in trauma?