On my Awakening Shakti Online Group Programme, we spend 9 months re-birthing ourselves into a deeper embodiment of the Divine Feminine....

At the end of my Friday morning Kundalini Yoga class today, as my students and I slowly packed our mats and blankets away, I overheard...

Having just finished teaching my first class in this month's online series in Kundalini Yoga for Stress Release , I am feeling so buzzed...