A week or so ago, a relating experience in my life threw up feelings of deep heart-ache, grief and vulnerability for me. Rejection,...

How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga? How many times have I...

In my Awakening Shakti Online Group Programme for women just now, I am teaching on Authentic Power & Sovereignty. Anger is an important...

There's a man I know, who coaches at my kids' athletics club. He's middle-aged, personable and chatty. Whenever we meet, he always asks...

A huge factor at play in our domestication is the good girl/good boy syndrome. A good girl, so we are told, is pretty in pink, softly...

The other day, my gorgeous daughter, Rose, was asked out by a boy in her class. He then texted her to make two specific suggestions -...

Last year I got badly burned in relationship. Not just a little boo-boo kinda burn, but what felt like third degree burns all over,...

“Anger does not disappear as we evolve and in fact may become even more fiery, but it burns more and more cleanly, serving the well-being...

Are you dating a blamer & complainer? Beware ! I should have known better. After all, I know that how we speak about others usually says...

This is a beautiful picture isn't it? It was taken by my former Beloved a little under a year ago on an idyllic "private" beach on the...

When I broke up with my Beloved and spoke openly about my pain, I was surprised by one comment from a friend (and fellow tantra teacher)...

I was having a conversation with my Beloved the other night, in which I named my belief that the shadow work we are doing is not only for...