#consciouscommunication

Sep 1, 20192 min read

When truth is your Beloved, real love is possible

How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga? How many times have I...

Jun 3, 20192 min read

What are you angry about?

In my Awakening Shakti Online Group Programme for women just now, I am teaching on Authentic Power & Sovereignty. Anger is an important...

May 28, 20193 min read

Are we really so different?

There's a man I know, who coaches at my kids' athletics club. He's middle-aged, personable and chatty. Whenever we meet, he always asks...

Apr 11, 20192 min read

The Good Girl / Good Boy Syndrome

A huge factor at play in our domestication is the good girl/good boy syndrome. A good girl, so we are told, is pretty in pink, softly...

Feb 12, 20194 min read

Rejection

The other day, my gorgeous daughter, Rose, was asked out by a boy in her class. He then texted her to make two specific suggestions -...

Mar 5, 201812 min read

Making discerning partner choices

Last year I got badly burned in relationship. Not just a little boo-boo kinda burn, but what felt like third degree burns all over,...

Feb 19, 20185 min read

Love, anger and boundaries

“Anger does not disappear as we evolve and in fact may become even more fiery, but it burns more and more cleanly, serving the well-being...

Mar 8, 20172 min read

The Appeal of Being Real

Truth is SO important to a life that is vital, free, creative, connected and healthy! But most of us have grown up with a conditioning...

Mar 6, 20173 min read

Loving the hell out of one another

Beloveds. On October 3rd, 2016, I connected with my Twin Flame. He lived on the other side of the world - in Australia. We had never...