Women's Empowerment

Nov 8, 20213 min read

Why do we avoid that which so nourishes us?

Women seem to have an infinite number of excuses as to why to put their pleasure and well-being last. It doesn't serve anybody.

Oct 10, 20212 min read

DREAMS REALLY DO COME TRUE

You see those vision boards behind me in that picture? Well, tucked away between all those colourful images are two words: "writer" and...

Sep 19, 20212 min read

The 4 "p's" of pleasure

Want to know the secrets to ultimate sensual PLEASURE ? In my forthcoming book - RAPTURE: A Guide to Sexual & Spiritual Awakening for...

Jun 30, 20202 min read

Fear of feeling is fear of the feminine

Emotion is energy & associated with the feminine principle. It needs to move and be felt too thrive. Society, teaches us to repress it.

Mar 27, 20202 min read

What are you here for?

Now is a perfect time to ask: what am I here for? As we're forced to stop, use this time to let your soul speak to you.

Mar 8, 20203 min read

learned self-objectification

Reflections on trauma & abuse 1. When abuse happens, there is always a real or perceived power imbalance. The perpetrator might be a...

Jan 28, 20203 min read

the voice of your body

Occasionally, when I ask a client to ask a part of her body to speak, she'll either look at me as if I'm bonkers, fidget uncomfortably or...

Jan 12, 20203 min read

You are beautiful !

The conditioning I received as a teenager was that my value as a human being and woman was dependent on my *beauty* and sex appeal. My...