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Shakti Sundari
Feb 5, 20214 min read
We are all walking one another home
On last Thursday's Full Moon, I had a total melt-down. It had been building for a while. A slow build, like a pressure cooker. And on...
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Shakti Sundari
Jan 28, 20215 min read
The Love Journey
To find true love, we have to heal our wounds and be the one we are seeking.
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Shakti Sundari
Jan 20, 20213 min read
The only way out is in
When something feels uncomfortable or confronting, it's natural to seek relief. Common relief mechanisms include: * getting busy doing...
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Shakti Sundari
Dec 17, 20203 min read
It's never about the man
The hurt you are feeling is never about the man: it's about your unhealed wounds with the masculine. It's a wake-up call to heal & transform
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Shakti Sundari
Dec 6, 20203 min read
Making Peace with Man
My life has been defined by the quest to heal the wounds of patriarchy. What was once a curse, is now a blessing into wholeness.
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Shakti Sundari
Nov 13, 20203 min read
The Father Wound
So long as I was a sweet little girl: pretty, smaller, trusting, compliant - all was well. The minute my woman energy began downloading,...
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Shakti Sundari
Sep 5, 20205 min read
Authentic power & sovereignty
It takes courage to stand up to authority. Even more so if you’re a woman. I know.
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Shakti Sundari
Sep 5, 20202 min read
attacking comes from unhealed pain
How much of all the verbal abuse and reactivity that's flying about in the world originates in trauma?
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Shakti Sundari
Aug 19, 20204 min read
Authoritarianism, Abuse & Cognitive Dissonance
First thing this morning I happened across a post by a woman in my field of work, whom I respect very much. She had seen an episode of...
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Shakti Sundari
Jul 15, 20203 min read
Sita's teaching on love, devotion & the abuse of power
How can we bring Sita's qualities of mystical submission, profound compassion, fierce loyalty and undying love to bear in the modern day?
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Shakti Sundari
Jun 30, 20202 min read
Fear of feeling is fear of the feminine
Emotion is energy & associated with the feminine principle. It needs to move and be felt too thrive. Society, teaches us to repress it.
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Shakti Sundari
Mar 10, 20204 min read
shame, shame, shame, shame on you !
Reflections on trauma & abuse 2 I start this next reflection with that groovy 70s disco song echoing through my head: "Oh, shame, shame,...
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Shakti Sundari
Mar 8, 20203 min read
learned self-objectification
Reflections on trauma & abuse 1. When abuse happens, there is always a real or perceived power imbalance. The perpetrator might be a...
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Shakti Sundari
Feb 24, 20202 min read
Be the guru !
GURU It means dark (gu) to light (ru)... spiritual illumination. When we tune in to teach a Kundalini Yoga class, we chant this mantra...
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Shakti Sundari
Feb 24, 20202 min read
the stigma around tantra
TANTRA... I happen to be part of a mainstream class/course, where I use "tantra" as my login name. Every time our group meets, they can...
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Shakti Sundari
Jan 18, 20205 min read
Have you ever had a broken heart?
Have you ever had a broken heart? It’s a rhetorical question, really. Since, personally, I think it’s impossible to be a human being and...
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Shakti Sundari
Sep 24, 20192 min read
Knowing the Self through the Other
Thank you for being the form through whom I may know my Divine Self more intimately. In this final 9th month of my Awakening Shakti...
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Shakti Sundari
Sep 9, 20193 min read
The vulnerability & perfection of being human
A week or so ago, a relating experience in my life threw up feelings of deep heart-ache, grief and vulnerability for me. Rejection,...
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Shakti Sundari
Sep 1, 20192 min read
When truth is your Beloved, real love is possible
How many times have I chanted "Sat Nam" (truth is my name) in the past 11 years of practising Kundalini Yoga? How many times have I...
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Shakti Sundari
Jul 31, 20194 min read
Meeting the Masculine
At a certain point on my journey into tantra, conscious relating and the embodiment of Shakti, I had to recognise that the men in my life...
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