Why didn't you just say no?!
On crossed boundaries, delayed response & why women don't report sexual harassment. The other day I wrote a post about a bizarre...
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Shakti Sundari
Jun 10, 20233 min read
Talking is taking
Hot on the heels of my Like A Pro training on Betty Martin's Wheel of Consent (the gold standard, when it comes to boundaries and...
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Shakti Sundari
Jan 24, 20232 min read
Healing & preventing narcissistic abuse
I I was sharing with some beautiful friends yesterday about a toxic "relationship" I was in - 2016-17 - with a narcissist. They asked me...
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Shakti Sundari
Jan 22, 20233 min read
THE WOUNDED MAIDEN
When I was doing the first year of a psychodynamic couples therapy training, we read a lot of stuff by Freud et al. The basic premise...
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Shakti Sundari
Jan 7, 20233 min read
The illumination of shadow-work
"It's all about the shadow-work ultimately isn't it?" he said. Truth be told, I didn't really know what he meant. But he was darkly...
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Shakti Sundari
May 18, 20223 min read
Shadow feminine - which one are you?
There can be a lot of blame and shame talk about men and their sexual shadow. And it's understandable, when there is a history of so much...
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Shakti Sundari
May 13, 20222 min read
What does it mean to be a sovereign sexual woman?
Being a Sovereign Sexual Woman doesn’t mean you think about sex all the time, want sex all the time or are necessarily even sexually...
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Shakti Sundari
May 13, 20222 min read
Being a sovereign sexual woman
She doesn’t say “how could he do this to me?” But “why did I allow it? What belief or wounding within me is resonant with dis-respect?...
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Shakti Sundari
Feb 24, 20223 min read
Assumptions prevent connection
When I took my Nia Technique White Belt Training back in January 2003, we were taught about The Four Agreements. Those agreements have...
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Shakti Sundari
Feb 23, 20223 min read
On SPIRITUAL BY-PASSING & HYPOCRISY
I'm reading Charlotte Bronte's Jane Eyre right now to support my daughter, who's writing about it for her A-level English course. Figured...
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Shakti Sundari
Dec 20, 20212 min read
Your emotions are written in your body
Your emotions and psyche are written into your body. However beautiful your exterior, any sensitive soul can read you like a book.
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Shakti Sundari
Dec 20, 20213 min read
Paradise Lost
What Milton's Paradise Lost has to be with the virgin/whore split.
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Shakti Sundari
Aug 10, 20212 min read
Women uphold patriarchy too
Awakening for women isn't just about the juicy "feminine" stuff: we have to clear our body-mind of patriarchy.
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Shakti Sundari
Jul 7, 20212 min read
EMOTIONAL ALCHEMY
For far too long, emotions have been wrapped in shame, denial and judgement. In the patriarchal belief system, which has dominated our...
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Shakti Sundari
Jul 2, 20213 min read
Upper Limits & Havingness levels
When I first started following the work of conscious relating teachers Gay & Katie Hendricks 10 years ago, I learned about the idea of...
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Shakti Sundari
Jun 14, 20213 min read
WHY HEALING THROUGH THE BODY IS ESSENTIAL IF YOU WANT TRUE & LASTING CHANGE
This morning a one-to-one client wrote to me: "I feel like something has really shifted. Amazing that we do all this work in our heads,...
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Shakti Sundari
Jun 10, 20214 min read
Why I'm a cosmic pain slut
I've discovered I'm a cosmic pain slut, who's been getting off on under-valuing herself for years, creating a scarcity of good men & money.
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Shakti Sundari
Mar 11, 20212 min read
Blind spots & rose-tinted glasses
My theme right now is SAFETY. Feeling safe to own & embody your sexuality - fully. Feeling safe to relate. Feeling safe to be intimate....
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Shakti Sundari
Feb 28, 20213 min read
Stop Comparing !
I'm blessed to do what I love and be guided to show up in the world as I do. Because of my public presence and work, I am constantly...
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Shakti Sundari
Feb 18, 20213 min read
Already Enough
So, on Valentine's Day just gone, my lover and I ended our relationship. It was a beautiful, conscious ending, full of love, respect and...
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