So on the back of a very popular post about how looks are not the most important thing for me in attraction, I've been asked by a man to...

The other day I made a light-hearted post about how delicious it would be to go on a date with "a gorgeous, sexy, conscious man". All the...

Emotion is energy & associated with the feminine principle. It needs to move and be felt too thrive. Society, teaches us to repress it.

Reflections on trauma & abuse 1. When abuse happens, there is always a real or perceived power imbalance. The perpetrator might be a...

GURU It means dark (gu) to light (ru)... spiritual illumination. When we tune in to teach a Kundalini Yoga class, we chant this mantra...

At a certain point on my journey into tantra, conscious relating and the embodiment of Shakti, I had to recognise that the men in my life...

As I was driving in the car with my son earlier today, we were talking about my Dad. I wondered out loud how I would feel at the time of...